www.barcelonabienestar.com Healthy Holidays in Barcelona The days of lazy holidays dominated by food and drink are a distant memory as more and more people look for a holiday experience where they can go home healthier, more relaxed, and fitter having learnt new techniques and information about how they can sustain a healthier lifestyle. Health and
www.barcelonabienestar.com Barcelona Marathon and Personal Training Congratulations to all the Barcelona Bienestar runners who completed yesterday’s Barcelona Marathon! Well done to Juan, Monica, Tatyana, Ariadna, Sofia, Martina, Maria, Eva, Luis, Daniel, David, Carlos, Marie, Emma and Hans. We make a great team! Today we can rest, but tomorrow we start training for our next challenge!
Introduction Health and fitness go hand in hand with the outside, active lifestyle that many people associate with Barcelona and Ibiza. The climate, facilities and sights all mean that training here is a totally different experience to the usual training that most people have at home. That in conjunction with the fact that more people
Introduction A surfing holiday in Barcelona or Ibiza may come as a surprise to many people, but it is possible to surf in Barcelona and Ibiza. The truth is that the waves are not frequent and they are not usually as high as more famous surfing locations, but remember that this is the Med and