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New Year Resolutions Barcelona

New Year Resolutions Barcelona

New Year Resolutions Barcelona On January 1st, millions of people began the annual ritual of New Year’s Resolutions. Memberships at health clubs and diet programs soar, whilst sales of chocolate and alcohol decline. People take a long, hard look at their spending habits as they sort through the January bills. Here in Barcelona, the number 

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Barcelona wellness fitness holidays

Wellness and fitness holidays in Barcelona

www.barcelonabienestar.com Wellness and Fitness holidays Barcelona As the summer draws to a close for many people, the sun is still shining brightly and warmly in Barcelona. It has been an amazing year for us, the team at Barcelona Bienestar. Our wellness and fitness holidays in Barcelona are becoming more and more popular with people from 

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Senior woman jogging round the tarn in beautiful mountains, hills and hotel in background

PHYSICAL ACTIVITY FOR GREAT HEALTH

Physical Activity for Great Health: A Complete Physical Activity Program www.barcelonabienestar.com As the sun rises on another beautiful day here in Barcelona, we want to explain why physical activity for great health is simple but vital in a training plan. A well-rounded physical activity program includes aerobic exercise and strength training exercise, but not necessarily 

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Barcelona Goes Veggie!

Barcelona goes Veggie!

www.barcelonabienestar.com Barcelona goes Veggie! Barcelona has officially declared itself a “veggie friendly” city, including writing a vegetarian guide to the city and encouraging residents to give up meat at least once a week. Spain is renowned for its meat and vegetarians can find it a bit of a challenge to find meat-free dishes across much 

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Barcelona's Reputation

Barcelona’s Reputation Grows

  www.barcelonabienestar.com Barcelona’s Reputation Grows It is what we have known at Barcelona Bienestar for years, but now it is official! Barcelona’s reputation just gets better and better. Barcelona is now the sixth most reputable city in the world, according to a new study, beating Edinburgh, Geneva, Copenhagen and Venice in the top ten. International 

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Skiing & Snowboarding in Barcelona

Introduction It surprises some people that Barcelona offers excellent skiing and snowboarding opportunities. Most people think of Barcelona as being hot and sunny with a wonderful beach and many attractions, but not as a destination for skiing and snowboarding holidays. The truth is that only a couple of hours away there are over 20 ski 

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Manchester United Player turns to Pilates

Manchester United Player turns to Pilates I love writing about Pilates, but I especially love writing about Pilates and men. I have done it many times before, and I hope that I will do it many times again. If you want to read my previous articles then you can click on my blog: http://www.chrishuntblog.com/2014/11/03/pilates-for-men-ex-england-football-captain-steven-gerrard-says-yes/ http://www.chrishuntblog.com/2014/06/17/you-do-pilates-are-you-gay-pilates-for-men-landon-donovan-and-moscow-time/ 

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Barcelona Ibiza Free Holiday

Free Retreats, Fitness and Sports holidays in Barcelona and Ibiza!

www.barcelonabienestar.com Free Retreats, Fitness and Sports holidays in Barcelona and Ibiza! Free Retreats, fitness and sports holidays in Barcelona and Ibiza? Really? Surely in this day and age nothing comes for free, afterall, there’s no such thing as a free lunch? Maybe, but here is a wonderful opportunity that for just a little effort, you 

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Barcelona sport fitness holidays surfing

Surfing and SUP holidays in Barcelona

www.barcelonabienestar.com Surfing and SUP holidays in Barcelona One of the many activities we offer at Barcelona Bienestar is fitness and sport holidays for surfing and SUP (stand up paddle). We will train you how to be physically fitter for this cool activity, and also techniques about how to become a better surfer. How cool is 

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Chris Teaching Surfing

Fitness and Sports holidays in Barcelona

Fitness and sport holidays in Barcelona, Spain A holiday means many different things to different people. Some people go to a beach resort to relax in the sun. Some people choose adventure holidays to explore. Some people like sightseeing breaks or a more gastronomic emphasis to immerse themselves in a different culture. Some people choose 

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