www.barcelonabienestar.com Health Retreat Barcelona We do not need the recent studies to confirm that more and more people are looking for a healthy alternative to the old-fashioned “over eat, over drink and lay on the beach” type holidays. As the studies show, you want to come back from your holiday feeling healthier, happier, and more
www.barcelonabienestar.com Barcelona has been recognized as the most bike-friendly city on the Mediterranean, appearing 11th in the world according to a newly released index of cycling in urban environments. The Copenhagenize index praised Spain’s second-largest city for its “firm, consistent commitment” to make its “citizens choose a bicycle for transport”. The report said the Catalan capital was
www.barcelonabienestar.com Free WIFI on Barcelona Beaches Surfing on the beaches of Barcelona is notoriously unpredictable, but surfing the internet will soon be not so! When our clients are here for their fitness or sport holidays in Barcelona, we always try to take advantage of any swell that might arrive. If not, then we have
Health Update: “Most Spanish people will be overweight by 2030” www.barcelonabienestar.com A new report warns of an obesity crisis in Europe of “enormous proportions”, with 80 percent of Spanish men set to be overweight by 2030. Spain is highly respected as being the country with the highest life expectancy and the healthiest diet, but a
www.barcelonabienestar.com Spain is the world’s most tourist friendly country We were very pleased to see that for the first time, Spain made it to the top of the charts in a world ranking of tourism and travel released on Wednesday. The World Economic Forum published the rankings this week, saying that Spain’s move to
Tourist Groups banned from la Boqueria in Barcelona With its entrance just off the bustling thoroughfare of La Rambla, the Mercat de Sant Josep de la Boqueria, known simply as La Boqueria, is one of Barcelona’s biggest tourist attractions. Everyday social media is flooded by pictures of the fruit, vegetables, fish and the many other
www.barcelonabienestar.com Fitness holidays Barcelona More and more people are choosing a healthy holiday. The Great British Public are changing their holiday habits. New research shows that the number of British people planning a fitness holiday has doubled in the past year, with around one in two people considering an activity-based break as opposed to
www.barcelonabienestar.com Mind and Body holidays Barcelona and Ibiza The weather is already warming up. Our thoughts are already on the summer ahead. If this year you want a different holiday that you will remember forever, then we can help. In the amazing city of Barcelona, or on the beautiful island of Ibiza, we can make
www.barcelonabienestar.com Surfing Holidays In Barcelona A surfing holiday in Barcelona or Ibiza may come as a surprise to many people, but it is possible to surf in Barcelona and Ibiza. The truth is that the waves are not frequent and they are not usually as high as more famous surfing locations, but remember that this
www.barcelonabienestar.com Barcelona Marathon and Personal Training Congratulations to all the Barcelona Bienestar runners who completed yesterday’s Barcelona Marathon! Well done to Juan, Monica, Tatyana, Ariadna, Sofia, Martina, Maria, Eva, Luis, Daniel, David, Carlos, Marie, Emma and Hans. We make a great team! Today we can rest, but tomorrow we start training for our next challenge!