YOUR FIRST 5K RUN ! Even if you are not born to run, you still have a great chance to be the best in 5K. All what you need some dedication and a plan. 5K = 3.1 miles, this is a totally manageable goal. A healthy diet and running regularly can help reduce blood pressure,
www.barcelonabienestar.com Surfing Holidays In Barcelona A surfing holiday in Barcelona or Ibiza may come as a surprise to many people, but it is possible to surf in Barcelona and Ibiza. The truth is that the waves are not frequent and they are not usually as high as more famous surfing locations, but remember that this
Join us in Barcelona amd Ibiza for your fitness or sport holiday. Get TLC everyday!
www.barcelonabienestar.com A surfing holiday in Barcelona or Ibiza may come as a surprise to many people, but it is possible to surf in Barcelona and Ibiza. The truth is that the waves are not frequent and they are not usually as high as more famous surfing locations, but remember that this is the Med and
www.barcelonabienestar.com Как совместить в Барселоне приятное с полезным? Вопрос, как совместить приятное с полезным, всегда актуален! Позвольте представиться, Юлия Николаева – соучредитель и фитнес тренер компании Barcelona Bienestar. Я, как фитнес тренер компании Barcelona Bienestar, занимаясь фитнес програмами по трансформации тела и коррекции фигуры в Барселоне, каждый день вижу женщин и мужчин упорно «работающих» в
www.barcelonabienestar.com It was a beautiful day yesterday for volleyball on the beach in Barcelona. Join us on one of our sport or fitness holidays for lots of exercising, stretching and of course lots of time playing volleyball. We have more winter sports holidays this year; surfing and skiing / snowboarding, and of course many other
www.barcelonabienestar.com It was a beautiful evening for surfing in Barcelona this week. Join us on one of our sport or fitness holidays for lots of exercising, stretching and of course lots of time surfing and Stand Up Paddling. We have more winter sports holidays this year; surfing and skiing / snowboarding, and of course
www.barcelonabienestar.com It’s been a chilly week in Barcelona and London, although I know it’s all relative as some of you will be experiencing much colder temperatures. There were even some snow flurries today in Barcelona, which is probably contrary to what most people expect. Contrary thoughts and expectations are the theme of my blog
www.barcelonabienestar.com It’s a beautiful evening in Barcelona for a cycle by the sea. Our cycling holidays in Barcelona and Ibiza are one of our most popular with our clients from all over the world. Cycling is a great way to see the city and the countryside and get a nice workout at the same time.
www.barcelonabienestar.com We have a great group of people on our surfing and SUP this week. Lots of exercising, stretching and of course lots of time surfing and Stand Up Paddling. We still had time to go out at night so it was a great holiday with perfect balance! We have more winter sports holidays this