Fitness Training Holidays in Barcelona and Ibiza

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Introduction
Health and fitness go hand in hand with the outside, active lifestyle that many people associate with Barcelona and Ibiza. The climate, facilities and sights all mean that training  here is a totally different experience to the usual training that most people have at home. That in conjunction with the fact that more people are not looking to go on holiday, overeat and lay around all day means that our fitness holidays in Barcelona and Ibiza are the most popular holidays we offer.

Exercising outside is a wonderful experience, and in Barcelona and Ibiza you can comfortably do so all year round. Of course we have facilities to exercise inside as well, but who wants to be inside when we can be on the beach, in a park or up a mountain?

Barcelona Training on the beach

Training in Barcelona and Ibiza
Our clients chose to train with us for many different reasons. Some want to lose weight, some want to gain muscular weight, some want to train for a specific event or sport, some want to learn new training methods and techniques, and some simply want to have a wonderful holiday and still go home feeling fitter and stronger.

Some clients come alone for a personal training experience. Some come alone and join in our group sessions, and others come in small or large groups so they can train together. As well as our range of fitness training equipment, there are numerous opportunities to use urban and beach furniture and features to train. The backdrops will be the sea, palm trees, parks, stunning architecture and even the mountains.

It would be a missed opportunity to come to Barcelona and Ibiza and not experience any of the amazing sights and sounds. We understand this well, so we work with our clietns to create the perfect balance between fitness, sightseeing and relaxing.

Barcelona TRX Training Barcelona Bienestar

Why choose Barcelona Bienestar for your fitness holiday in Barcelona and Ibiza?
The great thing about fitness training and holidays in Barcelona and Ibiza is that you have many other amazing attractions as well. We have clients who come and only want to train, but many other choose to add a surfing/SUP session to their fitness holiday, or cycling, rock-climbing, or any other of the 17 different sporting activites we offer. Fitness will never be more fun!

You tell us your goals and we will work with you create your dream holiday. We use all modern training methods and technology, more details of these can be found on our fitness section. Our methods include TRX, Pilates, HIIT, boxing, Weighted Vest training, body-weight training, tabata and many more. You are free to chose the methods you prefer or want to try, or you can let us use all our expertise and experience to design your program for you.

We offer you total flexibility
The main thing we offer you is total flexibility of choice. Tell us what you want, and we will build it for you.

We organise dedicated fitness holidays in Barcelona and Ibiza all year round. As well as fitness, we can add sports and other extras to increase the level of training and fun. We also recommend that you add massages to your holiday.

Remember that you can also add our extras and luxury extras to any of the above holidays including your own personal photographer, nights out and massages.

Barcelona Bienestar Fitness Holidays to Barcelona and Ibiza 2015

Barcelona Fitness Packages Image

What do our custom-built holidays include?
We offer you 5 days of fitness activities in Barcelona and Ibiza. But of course we also offer complete flexibility so if you want to add to the five days any additional days, then we can give you a price for those. All the use of equipment is included so you have no additional costs, unless you chose to hire a bike or a surf-board. of course we will help you with any equipment you want to hire.

We can provide your accommodation, which is in our personally selected hotels and farmhouses, all of which we have personally visited to make sure that they meet our high standards.

Depending on when you arrive and depart Barcelona or Ibiza, you are free to join us for all 5 days or less if you prefer. When you do arrive we will give you a fitness test and talk in detail about the program. You will get your own itinerary so you know exactly what we will be doing each day. Of course we are professionals, so even the best plan might change depending on how you react to the training, and your program will include massage sessions. This is essential to help your body to deal with the training and make sure you can feel good everyday and work your hardest.

A typical daily agenda is:

9.30 am: Meet for a debrief about the day ahead
10.00 am – 12.00 pm: Fitness sessions
12.00 am – 5.30 pm: Free time, or you can arrange more sessions of sport activities.
5.30 pm – 6.30 pm: Fitness activity and stretching
6.30 pm – 7.30 pm: Massage on some days

Remember that you can add extras to your holiday including more massage sessions, sport sessions and even your own personal photographer.

The total cost will depend on your selection of all of the above options.

Other custom-built holidays
We have a full program of 17 different sports and dozens of training methods so if you want a new experince, or to improve your technique, then we have the methods and the knowledge to help you do it. Click on www.barcelonabienestar.com to find out more.

 

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