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Join Barcelona Mailing List

Join Barcelona Mailing List The easiest way to keep up to date with our free wellness tips and recipes, competitions, retreats, holidays, and special offers is to sign up to our Barcelona mailing list. We promise not to bombard you with emails, and we absolutely promise we will never share your email address with anyone 

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Julia Nikolajeva

Julia Nikolajeva

Julia Nikolajeva Director of Russian Operations and Head Coach Hi, I am Julia Nikolajeva. I was born in Riga, and I have worked in fitness and health all mylife. I have many qualifications in different fitness disciplines that include aerobics, gym instructor, Fit Ball, Pilates, and fitness yoga. I am the Barcelona Bienestar Head Coach 

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Barcelona Health fitness sport wellness holidays retreats

Health Update: Overweight problems for Spanish Men

Health Update: “Most Spanish people will be overweight by 2030” www.barcelonabienestar.com A new report warns of an obesity crisis in Europe of “enormous proportions”, with 80 percent of Spanish men set to be overweight by 2030. Spain is highly respected as being the country with the highest life expectancy and the healthiest diet, but a 

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Barcelona wellness fitness holidays

Spain is the world’s most tourist friendly country

  www.barcelonabienestar.com Spain is the world’s most tourist friendly country We were very pleased to see that for the first time, Spain made it to the top of the charts in a world ranking of tourism and travel released on Wednesday. The World Economic Forum published the rankings this week, saying that Spain’s move to 

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Fitness Holidays Barcelona

Fitness holidays Barcelona

  www.barcelonabienestar.com Fitness holidays Barcelona More and more people are choosing a healthy holiday. The Great British Public are changing their holiday habits. New research shows that the number of British people planning a fitness holiday has doubled in the past year, with around one in two people considering an activity-based break as opposed to 

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Mind and Body holidays Barcelona and Ibiza

www.barcelonabienestar.com Mind and Body holidays Barcelona and Ibiza The weather is already warming up. Our thoughts are already on the summer ahead. If this year you want a different holiday that you will remember forever, then we can help. In the amazing city of Barcelona, or on the beautiful island of Ibiza, we can make 

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Fitness training for women in Barcelona

Join us in Barcelona amd Ibiza for your fitness or sport holiday. Get TLC everyday!    

Как совместить в Барселоне приятное с полезным

www.barcelonabienestar.com Как совместить в Барселоне приятное с полезным? Вопрос, как совместить приятное с полезным, всегда актуален! Позвольте представиться, Юлия Николаева – соучредитель и фитнес тренер компании Barcelona Bienestar. Я, как фитнес тренер компании Barcelona Bienestar, занимаясь фитнес програмами по трансформации тела и коррекции фигуры в Барселоне, каждый день вижу женщин и мужчин упорно «работающих» в 

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Volleyball barcelona ibiza

Volleyball in Barcelona and Ibiza

www.barcelonabienestar.com It was a beautiful day yesterday for volleyball on the beach in Barcelona. Join us on one of our sport or fitness holidays for lots of exercising, stretching and of course lots of time playing volleyball. We have more winter sports holidays this year; surfing and skiing / snowboarding, and of course many other 

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Surfing Barcelona Ibiza

Surfing in Barcelona and Ibiza

  www.barcelonabienestar.com It was a beautiful evening for surfing in Barcelona this week. Join us on one of our sport or fitness holidays for lots of exercising, stretching and of course lots of time surfing and Stand Up Paddling. We have more winter sports holidays this year; surfing and skiing / snowboarding, and of course 

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