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Barcelona Wellness Retreats 2017

Barcelona Wellness Retreats 2017

www.barcelonabienestar.com

Join us for wonderful weekend holistic retreats in beautiful Barcelona. These holistic Barcelona retreat are full of amazing holistic workshops and spiritual awakening workshops. You will learn about yourself, you will relax, you will learn new technqiues to take away, and you will make many new friends.

The activites include:

  • Meditation,
  • Crystal healing,
  • Indian Head Massage,
  • Pilates,
  • Personal Development,
  • Angel Cards,
  • Psychic Meditation,
  • Acu Sound,
  • NLP,
  • Psychometry,
  • Mindfulness and chakra healing meditation,

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Y0u will be introduced to this range of wonderful techniques that can enhance and enrich your life. You will also have time for self-study, and to relax.

We will be working on this holistic retreat Barcelona with healers Lynne Akers, and Carol Barrett from the UK. The Barcelona Bienestar team will be fitness/wellness trainers Julia Nikolajeva and Chris Hunt. All sessions will be in English.

This holistic Barcelona Retreat will introduce you to some amazing activities and treatments, Here are some of the things you will enjoy:

Acu Sound Healing: Acu Sound Healing is the therapeutic application of sound frequencies to the the body and mind of a person, with the intention of bringing them into a state of harmony and health. It is based on the principle that everything in the Universe is made of vibration. Sound Healing is possible because the human body is not solid and is held together by vibration. Tuning forks can be used to bring about an improvement in overall physical health, pain relief, stress reduction, balance of nervous system and relaxation.

Reflexology: Reflexology is a treatment that activates the natural healing abilities of the body. It is based on the theory that the feet mirror the body. All the bodyโ€™s organs, systems and glands can be mapped onto areas of the feet called reflex points. Once worked on, the reflex points will bring about a balance in the body.
Reflexology has many health benefits, helping to reduce stress, improve circulation, remove toxins, boost energy levels & strengthen natural self-healing in the body.

Indian Head Massage: Indian Head Massage is a treatment that has evolved from traditional techniques that have been practiced in India, as part of family rituals, for over a thousand years. This massage works on areas of the body particularly prone to stress, especially the neck,shoulders,upper back and arms, where tension affects major muscle groups. The head, more than any other part of our body represents who we are, so if our head feels good, we feel good.

Crystal Healing: Crystals have a long tradition of being used for healing. Each variety of crystal has a unique internal structure, which causes it to resonate at a certain frequency. It is this resonance that is said to give crystals their healing abilities. Crystal therapy is a gentle non-invasive form of alternative healing that works holistically to harmonize the mind, body, emotions and spirit, helping to increase our feeling of well-being, neutralize negativity and lift depression. Crystals are believed to promote peace and tranquility by dissolving blockages to emotional expression.

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Our holistic Barcelona Retreats are based in beautiful villas with private swimming pools, or in luxury hotels in the city centre. All your food will be prepared by our chefs

As with all our Barcelona retreats, to ensure personal attention, places on this beautiful event are strictly limited so please contact us or email bookings@barcelonabienestar.com to book your place today. The cost, which includes transfers, accommodation, all meals and a full program of activities starts from just ยฃ549 / 695โ‚ฌ.

For more information please email us on enquiries@barcelonabienestar.com and we will be delighted to help you.

www.barcelonabienestar.com

We at Barcelona Bienestar are the experts for health, fitness, sport and wellness holidays and retreats to Barcelona and Ibiza. Unlike many other companies, we actually live in Barcelona and Ibiza, and we offer a range of packages that suit every budget. You can enjoy as many hours each day of activities that suit you, and we will also help you to enjoy all the wonderful sites and sounds that Barcelona and Ibiza have to offer. Gone are the days of over-eating and over-indulging holidays. Now you can have a fun, active and healthy break returning home feeling energised, relaxed and recharged. All of our instructors have the highest qualifications and experience so you can trust us with your health and fitness. We teach in English, Spanish and Russian.

For more information, please click on www.barcelonabienestar.com or email chris@barcelonabienestar.com and we will be delighted to speak to you about your next holiday.

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