Join us for a wonderful weekend holistic retreat in beautiful Barcelona. This holistic Barcelona retreat is full of amazing holistic workshops and spiritual awakening workshops.
- Crystal healing,
- Indian Head Massage,
- Personal Development,
- Angel Cards,
- Psychic Meditation,
- Acu Sound,
- Mindfulness and chakra healing meditation,
You will be introduced to this range of wonderful techniques that can enhance and enrich your life. You will also have time for self-study, and to relax by the pool.
We will be working on this holistic retreat barcelona with healers Sheila Steptoe, Lynne Akers, and Carol Barrett from the UK. The Barcelona Bienestar team will be fitness/wellness trainers Julia Nikolajeva and Chris Hunt. All sessions will be in English.
This holistic Barcelona Retreat will introduce you to some amazing activities and treatments, Here are some of the things you will enjoy:
Acu Sound Healing: Acu Sound Healing is the therapeutic application of sound frequencies to the the body and mind of a person, with the intention of bringing them into a state of harmony and health. It is based on the principle that everything in the Universe is made of vibration. Sound Healing is possible because the human body is not solid and is held together by vibration. Tuning forks can be used to bring about an improvement in overall physical health, pain relief, stress reduction, balance of nervous system and relaxation.
Reflexology: Reflexology is a treatment that activates the natural healing abilities of the body. It is based on the theory that the feet mirror the body. All the body’s organs, systems and glands can be mapped onto areas of the feet called reflex points. Once worked on, the reflex points will bring about a balance in the body.
Reflexology has many health benefits, helping to reduce stress, improve circulation, remove toxins, boost energy levels & strengthen natural self-healing in the body.
Reiki: Reiki is a natural Japanese technique for stress reduction and relaxation that also promotes healing by the laying on of hands. The word Rei means “Universal’ and Ki is the vital ‘life force’ that flows through all living things. A treatment feels like a wonderful glowing energy flowing through and around you. Reiki treats the whole person including body, emotions, mind and spirit, promoting feelings of relaxation, peace, security and wellbeing.
Indian Head Massage: Indian Head Massage is a treatment that has evolved from traditional techniques that have been practiced in India, as part of family rituals, for over a thousand years. This massage works on areas of the body particularly prone to stress, especially the neck,shoulders,upper back and arms, where tension affects major muscle groups. The head, more than any other part of our body represents who we are, so if our head feels good, we feel good.
Crystal Healing: Crystals have a long tradition of being used for healing. Each variety of crystal has a unique internal structure, which causes it to resonate at a certain frequency. It is this resonance that is said to give crystals their healing abilities. Crystal therapy is a gentle non-invasive form of alternative healing that works holistically to harmonize the mind, body, emotions and spirit, helping to increase our feeling of well-being, neutralize negativity and lift depression. Crystals are believed to promote peace and tranquility by dissolving blockages to emotional expression.
Our holistic Barcelona Retreat begins on Thursday 29th October, and finishes at lunchtime on Sunday 1st November. You will stay with us in our luxury villa with private swimming pool. It has wonderful open spaces and hidden places where you can relax and get away from the stresses and strains of life. We are also next to beautiful forests, only 5 minutes by car to the sea, and only 30 minutes from the centre of Barcelona, so the location really could not be better.
As with all our Barcelona retreats, to ensure personal attention, places on this beautiful event are strictly limited to only 10 people, so please contact us or email bookings@barcelonabienesta
For more information please email us on enquiries@barcelonabienest